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Spivi at the gym or zwift at home If i have power levels prescribed, i'm using erg, basically. I am interested in getting into competitive cycling for cardio and general fitness
SPIVI
My options at this point seem to be.join a local gym for $100 per month that has spivi purchase a road bike, hook up to a direct drive trainer and do zwift You can attempt maintaining different levels yourself but you're going to be much more consistent in erg The official subreddit for rain world, available for pc, ps4, xbox and switch
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Newcomer or veteran, let's explore this broken ecosystem together! My studio uses spivi, and i loooooooove beating my threshold The spin class i go to has lots of stats, like watts, spivi, distance. And u get measured against fellow class mates
I normally come top 10% Today, i went out on my bike for real A couple of hill climbs where u can’t actually give up. I was wondering if i could get the outputs from the bowflex c6 bike to be integrated with my garmin watch and app
So for example, if i…
776k subscribers in the homegrowntits community 13k subscribers in the thewitness community A subreddit about the puzzle game the witness developed by thekla, inc Hi just switched from aw to a garmin 265 and i'm confused on how to track indoor bike
I use a very basic bike at a gym that my watch can't connect to I was hitting the lap button but when i ended the workout it still said i was at 0 miles Does anyone know how to set up the indoor bike without connecting to an actual bike? I am interested in working with a good programmer to figure out how to use the libreview api (not sure it is fully able) to automatically export the freestyle libre data and import it into apple health or helping fund (limited) and test for someone who is already working on a solution
Any one else interested or capable?
Erg mode isn't to prevent shifting or preserve the drivetrain, it's to force you to put out a certain exact output
